Launch price · valid today: —
For Kinesiology and Exercise Science majors, freshman to senior year

On the exam and on the gym floor: you know which muscles work in every movement.

60 visual cards of functional anatomy and biomechanics. Every movement is drawn: the muscles that do it, the plane and the axis, the errors to spot and an exam-style question with its answer.

Movement BasicsLower LimbUpper LimbTrunk and SpineSport SkillsResistance Training
Kinesiology Cards: the cover on a tablet, a card on a phone and several cards around them
Instead of $65 $21−68%
I want my Kinesiology Cards60 cards + 2 bonuses — $21 at the launch price
🔒 Secure payment✉️ Access by email right after payment↩︎ 30-day money-back guarantee
Sound familiar?

You know the muscles… but not what they do

It’s not about working harder. It’s about the method.

📚

Functional anatomy means dozens of muscles, each with an origin, an insertion and an action to memorize.

🎓

On the exam, they don’t just ask for the muscle’s name: they ask you to analyze a movement.

🏋️

In lab or at your internship, you have to explain why an exercise targets that muscle, and correct the form.

🤯

Sagittal plane, transverse axis, eccentric, biarticular… it all blurs together the night before the exam.

The problem isn’t you. It’s the format.

And if nothing changes?

The exam and the gym floor still show up

You don’t need more hours. You need a better study tool.

Card «The squat: who works, and when?» from Kinesiology Cards
The solution

1 movement = 1 card. Always the same path.

Kinesiology Cards are visual study cards that start from the movement: what moves, in which plane, which muscles do it and with what type of contraction, then what changes with technique.

Each card fits on one page: you review a movement in a few minutes instead of rereading a whole chapter.

The vocabulary is the one from your kinesiology courses: planes and axes, agonists and synergists, eccentric and concentric, moment arms.

Inside a card

Every movement, drawn and explained

The same blocks on every card, so you review fast and find the info at a glance.

Card «The hip: 6 movements, who does them?» from Kinesiology Cards
  1. In 1 sentenceWhat to remember, with the key words in color.
  2. The movement drawnPhase by phase, with the muscles numbered and in color.
  3. Joint by jointThe movement, the prime movers, the plane and the axis, in a table.
  4. Who does what?Agonists, synergists, stabilizers and the case of biarticular muscles.
  5. What changes with techniqueMoment arms, depth, position: why an exercise targets a muscle.
  6. Errors to spotWhat you see on the gym floor, and the cue that fixes it.
  7. The trapThe classic mix-up that costs points.
  8. Exam-style questionA real reasoning question, with its answer.
The whole syllabus, sorted by module

6 modules, 60 cards

From the basics of mechanics to resistance training exercises. Print the module for your next exam, or keep everything on your phone.

The table of contents of the 60 Kinesiology Cards
6modules
60visual cards
1exam question per card
I want the 60 cards
Biomechanics, finally clear

Why an exercise targets that muscle

The biomechanics cards give you the tools to explain it, not just recite it:

  • The 3 classes of levers, with an example in the body
  • Torque and moment arm, calculated step by step
  • The 4 types of muscle contraction, and when each one happens
  • What changes with position, load and technique
Card «The body’s levers: 3 classes, 3 examples» from Kinesiology Cards
Preview

A few cards, for real

Card Raising the arm
Upper Limb · Raising the arm
Card The vertical jump
Sport Skills · The vertical jump
Card The hip
Lower Limb · The hip
Free with the launch price

2 bonuses for your exams

Bonus The 80-Muscle Chart
Bonus 1

The 80-Muscle Chart

Origin, insertion, action and innervation, region by region, with the main action in bold for fast review.

$21.97FREE
Bonus 100 Exam Questions with answers
Bonus 2

100 Exam Questions (with answers)

Multiple choice and short questions, module by module, with the right answer and the explanation.

$9.97FREE
Bonus value: $31.94 — today: FREE
Who is it for?

Is this for you?

It’s for you if…

  • You’re a Kinesiology or Exercise Science major, freshman to senior year, whatever your track.
  • You’re studying for functional anatomy, biomechanics or resistance training exams.
  • You want to understand a movement, not just memorize a list of muscles.
  • You already coach sessions and want to explain an exercise muscle by muscle.
  • You learn better with diagrams and colors.

It’s not for you if…

  • You’re looking for a 1,000-page textbook: here it’s the essentials, on one page.
  • You want to replace your courses: Kinesiology Cards help you review them, not skip them.
  • You expect a printed book: it’s a PDF, to read on screen or print.
With Kinesiology Cards

Your semester, card after card

Before class
You show up knowing what it’s about

Five minutes on the movement’s card, and the lecture gets much clearer.

Studying
You know how to analyze

Plane, axis, prime movers, type of contraction: exactly what they ask you.

In the gym
You know how to correct

The errors to spot and the cue that goes with them, for every movement.

Exam day
You stop reciting, you explain

You’ve already answered an exam-style question on every card.

Launch price: −68%

The launch price ends in:

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LAUNCH PRICE

Kinesiology Cards — 60 cards of functional anatomy and biomechanics

Everything inside Kinesiology Cards
  • 6 modules: movement basics, lower limb, upper limb, trunk and spine, sport skills, resistance training
  • On every card: the movement drawn, the muscles that do it, the plane and the axis, the errors to spot
  • An exam-style question with its answer on every card
  • The «Start here» guide and the full table of contents
  • Bonus 1: The 80-Muscle Chart
  • Bonus 2: 100 Exam Questions (with answers)
Instead of $65, only
$21
💳 One-time payment · no subscription
I want my Kinesiology Cards
After payment: you get an email with the link to your cards and your bonuses.

⏰ Launch price valid today

Support in English.

30day
guarantee

30-day money-back guarantee

Study with the cards. If they don’t help you, just send us an email: we refund 100% of your purchase, no questions asked.

I want my Kinesiology Cards
Frequently asked questions

Before you start

What format are the cards in?
PDF, one card per page. Read them on your phone, tablet or computer, and print the module you need.
Does it match what we cover in Kinesiology?
The cards cover the functional anatomy and biomechanics of an undergraduate Kinesiology or Exercise Science program: planes and axes, levers, types of contraction, analysis of sport skills and resistance training exercises.
Does it replace my courses?
No. Kinesiology Cards help you understand and review the essentials. Your courses and your professors remain the reference.
How do I get everything?
Right after payment, you get an email with the link to your cards. Anything added later arrives in the same place, at no extra cost.
I already coach sessions. Is it for me?
Yes, if you want to understand and explain which muscles work in a movement. The cards are not a personalized training program.
Is it a subscription?
No. You pay $21 once and the cards are yours.
What if it’s not right for me?
You have a 30-day money-back guarantee. Email us and we refund 100% of your purchase.

Your next movement, you’ll know who does it

60 visual cards and 2 bonuses for only $21 instead of $65. Launch price valid today.

I want my Kinesiology Cards